sick
Today I left work after lunch. Did not feel good all last night and it got worse as he day went on. Headache, muscle aches, fever. I did not get in my speed workout (5 - 1,200 meters). But I feel a lot better now. Hopefully I can do an easy cross training workout tomorrow and my tempo workout on Thursday.
I should have suspected something was up. After my long run on Saturday, my hips ached. I had problems with my hips while training for my first marathon because of improper stretching. I'm more careful about the stretching so was a little suprised about the aches. Now I know the real problem.
I should have suspected something was up. After my long run on Saturday, my hips ached. I had problems with my hips while training for my first marathon because of improper stretching. I'm more careful about the stretching so was a little suprised about the aches. Now I know the real problem.
posted by uphill at 10:00 PM
1 Comments:
Hi Uphill - I'm a fellow Colorado runner. It looks like you are training for Boston also. I'm in Colorado Springs if you are interested in a run sometime. I'm slow though!
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