sick

Today I left work after lunch. Did not feel good all last night and it got worse as he day went on. Headache, muscle aches, fever. I did not get in my speed workout (5 - 1,200 meters). But I feel a lot better now. Hopefully I can do an easy cross training workout tomorrow and my tempo workout on Thursday.

I should have suspected something was up. After my long run on Saturday, my hips ached. I had problems with my hips while training for my first marathon because of improper stretching. I'm more careful about the stretching so was a little suprised about the aches. Now I know the real problem.

I'm back

Went through a rough period at work. Including several weeks straight in Mississauga. But that is over, officially. And the last I'll mention it on this blog.

But, I've still managed to keep training for Boston. And, yesterday I bought a real road bike.