whatever

I'm back! No travel! Ran 4 times this week. Back to 20+ miles per week. And, a couple of runs I ran hard, or pushed the pace. Hopefully its the start to getting back in a routine.

I don't feel very talkative. It's all I can do to post this much. So, I guess I'll save it for another day. It's kind of like running, somedays after a mile or two, it's best to call it a day and wait for another day when you are ready.