Staying Up Late
It's been a late night waiting for my oldest daughter to get home from her date. She just walked in the door from a concert at Red Rocks, sounded like she had fun and now she is home, safe and sound.
Ran 45 minutes first thing this morning at an easy pace. Ran through a local park along a lake, it is a beautiful time of year. Not really trying to do much but maintain some level of conditioning or endurance prior to the focused or more regimented training to come.
Tomorrow, or later today (it is already tomorrow), hope to run around dusk. The moon has been full, so running at sunset is even more enjoyable. I especially like when the moon is low, when trees frame the view of it. Another advantage to running late in the day, every block or so you can catch a whiff of someone's grill, and fall just seems to be a more aromatic. It will be even better in a few weeks once leaves start to drop. Not only will it smell like fall, it will sound like it too running through the leaves.
Ran 45 minutes first thing this morning at an easy pace. Ran through a local park along a lake, it is a beautiful time of year. Not really trying to do much but maintain some level of conditioning or endurance prior to the focused or more regimented training to come.
Tomorrow, or later today (it is already tomorrow), hope to run around dusk. The moon has been full, so running at sunset is even more enjoyable. I especially like when the moon is low, when trees frame the view of it. Another advantage to running late in the day, every block or so you can catch a whiff of someone's grill, and fall just seems to be a more aromatic. It will be even better in a few weeks once leaves start to drop. Not only will it smell like fall, it will sound like it too running through the leaves.
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